Quote from Christiane Northrup, M.D.

“I learn to expect to hear regularly from my hormones. They teach me where I still need to put my attention. When I am suddenly in tears, I pause and consider what emotional work I still have to do in that area. When anger comes, I remind myself that being able to push it down inside is not a gift. Anger unacknowledged and unexpressed produces disease. It belongs outside my body."