It's O.K. to cry

~“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love.”~Washington Irving,1783-1859

Let tears flow of their own accord: their flowing is not inconsistent with inward peace and harmony.
~ Seneca (3 BC - 65 AD)